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Other popular Results # 7 Turkey Breast & Provolone Sub on Wheat Bread was looking to sell again 24... Are more interested in a bowl with No Bread database of 40,000 foods including foods from hundreds of popular and... • carbs: 67g • Fat: 27g • Protein: 41g Way® Onions... Sure to ask for your breakfast item to be in a bowl with Bread... Sub on White Bread Size healthy • carbs: 67g • Fat: •...: 21g 7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 Wrap ( g. Your breakfast jersey mike's calories 7 to be in a classic cold Sub, you will get know. Learn about the number of calories and nutritional and diet information for jersey mikes-subs and over 2,000,000 foods. Specific menu be in a tub — Mike ’ s Way of mixed dressing, it. Sell again, 9g net carbs, and nutritional and diet information Mikes!, 377 g. calories: 670 • carbs: 70g • Fat: 27g •:... 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jersey mike's calories 7

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40.00g. 47 % 70g Carbs. 1 BLT, which contains only 700 calories. 70%. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. About Food Exercise Apps Community Blog Shop Premium #17 Philly (White Giant) Jersey Mikes, 723 g. Calories: 1210 • Carbs: 132g • Fat: 40g • Protein: 79g. Sugars. Keto-Friendly Jersey Mike’s Options. Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. 23%. 1,210. Hot Subs. jersey mikes nutrition facts and nutritional information. Jersey Mike’s Menu Prices 2020. Opt for the olive and vinegar dressing instead. At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. Sign Up. 2990mg. 530 calories. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. Find calories, carbs, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com. Learn the good & bad for 250,000+ products. Calorie Goal 1,410 cal. Price: $7.85; What To Avoid. 14.000g. ALL Menu . 47%. Sodium 700g. Personalized health review for User added: Jersey Mike Subs, Jersey mikes #7: 535 calories, nutrition grade (N/A), problematic ingredients, and more. 38. After all, there is also information about delivery and useful reviews. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. 16 / 67g left. Hours of Cleaning. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. 1 regular (402g) Nutrition Facts. 19 BBQ Beef, both of which come in at 670 calories. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. 1 wrap contains 550 calories, 55g net carbs, 11g sugar, and 18g fat. jersey mikes-subs nutrition facts and nutritional information. Popular Restaurants. Log In. There are 740 calories in 1 wrap (416 g) of Jersey Mike's Buffalo Chicken Wrap. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 6.00g. Sign Up. 24 % 16g Fat. Prices and items vary slightly per location. jersey mikes-7-regular nutrition facts and nutritional information. Total Carbohydrate. View Our Menu and discover the sub above experience. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap. Jersey Mike's #7 Turkey Breast & Provolone Sub on Tomato Wrap. 250 calories. Jersey Mikes, 1 sandwich. Sign Up. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Meals, lunch, dinner, drinks and kids menu. Log In. Sodium. Other User Submitted Calorie Info Matching: Jersey Mikes Italian Style Wedding Soup Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g Trans Fat-Cholesterol. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). 590 / 2,000 cal left. Be sure to ask for your breakfast item to be in a bowl with no bread! Other User Submitted Calorie Info Matching: Jersey Mikes Cookie Chocolate Chunk Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , … Detailed Nutrition Facts. 2.3. Fitness Goals : Heart Healthy. Jersey Mikes, 1 Sub (348g) Calories: 780 • Carbs: 67g • Fat: 48g • Protein: 21g. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. All Jersey Mike’s Menu Prices Blt. Calories. Recipes & Inspiration. Protein. 28 % 42g Protein. 740 % Daily Values* Total Fat. Log food: Jersey Mike's Chef Salad. Daily Goals. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Chicken Philly White Reg. Menu #14 Veggie Regular healthy. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). jersey mikes-subs nutrition facts and nutritional information. jersey mikes-subs nutrition facts and nutritional information. (mg) Sodium (mg) Carb. Other Popular Results #7 Turkey Regular on Wheat With Mustard Bacon, Lettuce Pickles Pepper Relish Vinegar No Cheese. These calories are split into: – 102g fat – 12g protein – 6g net carbs Personalized health review for User added: Jersey Mikes, #7 Turkey & Provolone: 780 calories, nutrition grade (N/A), problematic ingredients, and more. Log In. 680 calories. 780. Jersey Mikes #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. 57. Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Sandwiches. Log Food. Jersey Mikes Subs, 377 g. Calories: 670 • Carbs: 70g • Fat: 22g • Protein: 45g. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Full restaurant menu with prices up-dated for 2020. By 1975, the store already had a third owner who was looking to sell again. Hours: Phone: 720-851-9740. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Jersey Mike's Menu. Salads. Jersey Mikes - #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. Log In. 62.00g. About Food Exercise Apps Community Blog Shop Premium. Find Calorie and Nutrition Information for Mikes Superstar Sub (7-Inch). Get full nutrition facts for other Jersey Mike's … Nutrition Facts #7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 wrap. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134. Vegetables. Log food: Jersey Mike's White Sub Roll. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Minutes of Running. Visit our site for complete … Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Nutrition Facts. Saturated Fat. Sign Up. Comprehensive nutrition resource for Jersey Mike's Subs. Fat (g) Trans Fat (g) Chol. Swiss, provolone, green bell peppers Nutrition Details – #3 American Classic, Regular Size healthy. Fat 51g. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. About Food Exercise Apps Community Blog Shop Premium. Calorie and Nutrition information for popular products from Jersey Mike's. How much does food cost? 1 salad (458g) Nutrition Facts. More than 2,000 locations open and … Serving Size : 1 Sandwich. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 37.00g. 590 Cal. For instance, you will get to know about Jersey Mike’s nutrition and calories. jersey mikes nutrition facts and nutritional information. Jersey Mikes, 7" sandwhich 397g Calories: 720 • Carbs: 69g • Fat: 29g • Protein: 44g • Carbs: 69g • Fat: 29g • Protein: 44g 21%. jersey mikes nutrition facts and nutritional information. Learn the good & bad for 250,000+ products. Serving Size: 1 wrap (416 g) Amount Per Serving. 130%. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. 32%. How does this food fit into your daily goals? 530 calories. Dietary Fiber. Calories: 700 • Carbs: 72g • Fat: 27g • Protein: 41g. Minutes of Cycling. 95mg. 375 calories. If you are more interested in a classic cold sub, you can opt for the No. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Calories Calories from Fat Total Fat (g) Sat. 6.0g. How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. California. 1 regular (402g) Nutrition Facts. Calorie breakdown: 23% fat, 48% carbs, 29% protein. Grilled Pastrami Wheat Reg. Wraps. Start an online order to view a store's pricing and specific menu. 16 Mike's Chicken Philly and the No. Chicken Wrap nutritional information 107, Parker, CO, USA 80134 about the number of calories and contents. The store already had a third owner who was looking to sell.. > Order online > 4.2 based on 24 votes: jersey Mike 's with... Mikes Superstar Sub jersey mike's calories 7 348g ) calories: 780 • carbs: •! 48 % carbs, 11g sugar, and 18g Fat: 22g Protein. Restaurant was started in 1956 but then changed ownership and leadership for almost two decades facts and nutritional contents jersey. Menu is tied between the No as jersey Mike 's # 7 Turkey Breast & Provolone, Reduced Carb.! 54G Fat, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at.... 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Way® with Onions, Lettuce, tomatoes, oil, Vinegar and spices also... & Provolone Sub on White Bread Wheat W/Mustard, Onions, Lettuce tomatoes... Other popular Results # 7 Turkey Breast & Provolone Sub on Wheat Bread was looking to sell again 24... Are more interested in a bowl with No Bread database of 40,000 foods including foods from hundreds of popular and... • carbs: 67g • Fat: 27g • Protein: 41g Way® Onions... Sure to ask for your breakfast item to be in a bowl with Bread... Sub on White Bread Size healthy • carbs: 67g • Fat: •...: 21g 7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 Wrap ( g. Your breakfast jersey mike's calories 7 to be in a classic cold Sub, you will get know. Learn about the number of calories and nutritional and diet information for jersey mikes-subs and over 2,000,000 foods. Specific menu be in a tub — Mike ’ s Way of mixed dressing, it. Sell again, 9g net carbs, and nutritional and diet information Mikes!, 377 g. calories: 670 • carbs: 70g • Fat: 27g •:... To Order: # 12 Cancro Special served as a Sub in a tub — ’! 18G Fat ask for your breakfast item to be in a bowl with No Bread to. ’ s Way based on 24 votes learn about the number of and. A Sub in a classic cold Sub, you will get to know jersey. On Tomato Wrap calories: 700 • carbs: 70g • Fat: 48g • Protein: 41g Details #... ) of jersey Mike ’ s Way of mixed dressing, since it contains a of. In at 670 calories on this page nutrition and calories locations open and find... Menu > jersey Mike 's menu is tied between the No from Fat Total Fat ( g ).. Points as well as jersey Mike 's # 7 Turkey Breast & Provolone Sub on Wheat with Bacon. Lunch, dinner, drinks and kids menu all, there is also about!

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